RepsByBeat | Full Body Slow 10 Minutes
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Full Body Slow 10 Minutes

About This Project

This RepsByBeat session is 10 minutes of FULL BODY reps to a SLOW beat. Unlike the other categories, this is a true full body workout with exercises consisting of Push-ups, Sit-up Twists, Scissor Lunges, Dips, Crunches and Squats.

 

Date
Category
FULL BODY