RepsByBeat | Full Body Medium 10 Minutes
fitness, reps, exercise, workout, health, sporting, fitness training, fitness exercise, fitness equipment, fitness tool, fitness center, weight loss, arms, core, legs, full body, body building, muscle, fun, music, beats, rhythm, repetition, time, dance, strength, shape, good health, good body, energy, training, routine, drill, session, tryout, work, act, action, activity, lesson, operation, performance, calisthenics, exercising, exertion, happy, wise, quality, trained, follow, steps, string, program, platform, tool, protocol, gym, time, daily, weekly, monthly, track, every day, showoff, fun, energize, enthusiastic, good looking, excited, exciting, normal, periodic, regular, standard, audio, acoustic, drum beat, synthesizer, chronic, aggressive, tired, sweat, melody, piece, rap, rock, singing, soul, tune, air, classical, fusion, harmony, measure, jazz, modern, song, strain, swing, a cappella, hard rock, heavy metal, instrumental, opular, rock and roll, disco, samba, tango, waltz, bob, boogie, caper, careen, avort, conga, jive, jitterbug, leap, jump, frolic, spin, skip, tread, twist, sit-ups, bicep, tricep, forearm, upper body, abs, obliques, lower body, core, push-ups, pushups, rest, geat ready, dips, diamond pushups, plank taps, elevated pushups, repeat, side pushups left, side pushups right, crunches, scissor legs, planks, step out lunges, scissor lunges, squats, high knees, cross lunch left, cross lunge right,
158
portfolio_page-template-default,single,single-portfolio_page,postid-158,ajax_fade,page_not_loaded,,qode-content-sidebar-responsive,qode-child-theme-ver-,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.0.1,vc_responsive
 

About This Project

This RepsByBeat session is 10 minutes of FULL BODY reps to a SLOW beat. Unlike the other categories, this is a true full body workout with exercises consisting of Push-ups, Sit-up Twists, Scissor Lunges, Dips, Crunches and Squats.
Have a blast 🙂

 

Date
Category
FULL BODY