RepsByBeat | Core Fast 10 Minutes
fitness, reps, exercise, workout, health, sporting, fitness training, fitness exercise, fitness equipment, fitness tool, fitness center, weight loss, arms, core, legs, full body, body building, muscle, fun, music, beats, rhythm, repetition, time, dance, strength, shape, good health, good body, energy, training, routine, drill, session, tryout, work, act, action, activity, lesson, operation, performance, calisthenics, exercising, exertion, happy, wise, quality, trained, follow, steps, string, program, platform, tool, protocol, gym, time, daily, weekly, monthly, track, every day, showoff, fun, energize, enthusiastic, good looking, excited, exciting, normal, periodic, regular, standard, audio, acoustic, drum beat, synthesizer, chronic, aggressive, tired, sweat, melody, piece, rap, rock, singing, soul, tune, air, classical, fusion, harmony, measure, jazz, modern, song, strain, swing, a cappella, hard rock, heavy metal, instrumental, opular, rock and roll, disco, samba, tango, waltz, bob, boogie, caper, careen, avort, conga, jive, jitterbug, leap, jump, frolic, spin, skip, tread, twist, sit-ups, bicep, tricep, forearm, upper body, abs, obliques, lower body, core, push-ups, pushups, rest, geat ready, dips, diamond pushups, plank taps, elevated pushups, repeat, side pushups left, side pushups right, crunches, scissor legs, planks, step out lunges, scissor lunges, squats, high knees, cross lunch left, cross lunge right,
165
portfolio_page-template-default,single,single-portfolio_page,postid-165,ajax_fade,page_not_loaded,,qode-content-sidebar-responsive,qode-child-theme-ver-,qode-theme-ver-10.1.1,wpb-js-composer js-comp-ver-5.0.1,vc_responsive
 

About This Project

This RepsByBeat session is 10 minutes of CORE reps to a FAST beat. Each set comprises of Crunches, Sit-ups, Sit-up twists, Scissor legs, and Planks.
Have fun!

 

Date
Category
CORE